Saturday, November 29, 2014

Saturday Snapshots

Occasionally I do things like dry land workouts by myself. Today I did a kick-butt plank for more than 2 seconds (and some other stuff, too). But the plank was the only thing I took a picture of...

This was taped to the inside of one of my middle school music binders. I don't know why I still had middle school music binders lying around-but finding this was definitely worth it!

6 comments:

  1. LOL Love the swimming sticker.

    Hmmmmmmmmmm...planks, eh? That will get that core engaged!

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    1. I thought it was too good not to share :D
      Definitely engage the core! I almost like the side ones better

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  2. KUDOS TO you and your workout...The Plank looks tough to me
    hurray for swimmers....its a great workout.

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    1. Its a rough one. But good dryland makes for better swimming so gotta stick with it as much as I can :)

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  3. EEgads, Planks! Um, that uses what are those things called, abdominal muscles? core strength? Yeah, I got none of that, ha! hehe. It's funny b/c a coworker and I agreed to do a few sets of planks over turkey day weekend and I totally forgot. how convenient!

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    1. I definitely feel it in my upper body too!

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